Lynne Goldberg: Mastering Meditation for a Meaningful Life

Bridging Mindfulness and Daily Life: Lynne Goldberg's Journey to Empower and Transform Through Meditation


In the expansive world of meditation and mindfulness, Lynne Goldberg emerges as a distinguished figure of insight, inspiration, and profound transformation. With a celebrated career spanning over two decades, Goldberg has not only established herself as a premier meditation teacher but also as a pioneering entrepreneur, an engaging author, and the co-founder of Breethe. This meditation app has garnered global recognition for its comprehensive approach to wellness, making meditation accessible and impactful for people worldwide. Goldberg’s mission transcends teaching; it is about empowering individuals to discover and align with their life’s purpose through the power of mindfulness and self-acceptance.

Recognized by Forbes Magazine as one of North America’s top meditation teachers, Goldberg has touched the lives of millions with her relatable, humorous, and down-to-earth teaching style. Her journey to meditation was as much a personal quest for happiness as it was a professional calling, a narrative she openly shares to inspire others.

Goldberg’s array of workshops and courses offer a holistic approach to wellbeing, addressing various aspects of life. From improving health, sleep, and focus to enhancing relationships, creativity, and self-esteem, her teachings provide a comprehensive toolkit for achieving a more fulfilling life. Her methodology extends beyond traditional meditation practices to encompass a broader vision of improved quality of life for her clients.

Her influence reaches beyond individual sessions, making waves on the global stage. In 2021, Goldberg shared her expertise on the global mental health crisis at a panel hosted by the Milken Institute in Abu Dhabi. The previous year, she was a standout speaker at the Mindfulness and Compassion Global Summit. Her contributions have also been recognized in major media outlets, including ABC News, Associated Press, People Magazine, Self Magazine, and Time Magazine, amplifying her impact on the mindfulness community.

Goldberg’s literary contributions include her 2013 book, “Get Balanced, Get Blissed,” which lays the foundational principles of her approach to achieving balance and bliss. She is currently working on a sequel focused on navigating the complexities of midlife transitions, promising to be an essential guide for those facing such changes.

Beyond her digital presence, Goldberg is committed to spreading the benefits of mindfulness through workshops in schools and healthcare facilities, collaborating with professionals in various fields to integrate meditation into everyday life for enhanced physical and mental health.

Residing in Montreal with her daughter, Lynne Goldberg embodies the essence of her teachings, leading a life marked by purpose, mindfulness, and compassion. Her legacy is reflected in the transformative experiences of those she guides, making her a beacon of light in the meditation world. As she continues to inspire, teach, and lead, Goldberg’s vision for a more mindful world shines ever brighter.

Connect with Lynne Goldberg:

Lynne Goldberg’s work, from her engaging courses and books to her innovative meditation app, Breethe, continues to inspire and empower individuals worldwide. Her journey and teachings offer invaluable insights into the transformative power of mindfulness, making her a true leader in the field.

Morgan Snyder

Morgan Snyder is a highly respected senior correspondent for Los Angeles Magazine. With over 20 years of experience in the field of journalism, Morgan is known for his insightful reporting and in-depth analysis of local and national issues.

Morgan began his career as a staff writer for a small newspaper in his hometown before moving to Los Angeles to pursue his dream of becoming a correspondent. He quickly made a name for himself in the industry, earning praise for his coverage of everything from politics and crime to culture and entertainment.

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