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From The Brink To The Top: Ben Densmore’s Phoenix Rise in the Fitness World

A Tale of Grit and Grace - How a Near-Death Experience Propelled Ben Densmore to Build an Online Fitness Empire

Some people’s lives echo a hero’s journey, marked by peril, resilience, and a triumphant resurgence. Among these rare breeds is Ben Densmore, whose near-death experience in Colombia South America became the prologue of an inspirational narrative – from enduring two comas and grappling with memory loss, to becoming the CEO of a thriving fitness empire. Ben , who once motivated countless individuals as a passionate personal trainer, faces his toughest battle yet after being tragically shot into two comas.

Densmore’s triumphant journey began in the unlikeliest of places: a hospital bed. Having survived being shot thrice and the aftermath of memory loss, Densmore channelled his unyielding spirit into the fitness realm. He quickly scaled the ranks at 24 Hour Fitness, serving as the top nationwide trainer from 2014 to 2018. Yet, it was during his detour into computer tech sales that he discovered his ultimate calling.

Inspired to carve out his own niche, Densmore established Blueprint Fitness, a unique online coaching platform. It caters to time-pressed professionals, offering bespoke weight loss strategies that mesh seamlessly with their demanding schedules. His innovative approach to fitness coaching has proven transformative, enabling over 475 career-driven men to lose 20 pounds in 90 days while tripling their energy levels.

The heart of Blueprint Fitness beats with Densmore’s commitment to personalized service. Recognizing that each client’s journey is as unique as their fingerprint, Densmore delves into understanding individual challenges and aspirations. His comprehensive approach allows clients to savor their preferred foods while achieving desired results and integrates flexible workouts into their bustling lifestyles.

Densmore’s formidable tale of survival and success is a testament to his unflinching determination. His underlying philosophy is as profound as it is simple: persist, maintain hope, and take time to appreciate life’s quieter moments. This ethos echoes through his life and work, manifesting in his thriving enterprise.

As for the future, Densmore envisions Blueprint Fitness becoming an industry mainstay for online coaching, specializing in tech professionals and weight loss. He also aspires to expand his brand into fitness merchandise and supplements, amplifying his footprint in the fitness industry.

Ben Densmore, CEO of Blueprint Fitness, stands as a beacon of resilience, demonstrating the remarkable potential of the human spirit. His journey from confronting mortality to inspiring healthier lives encapsulates a compelling narrative of triumph over adversity. As his brand continues to flourish, Densmore’s story will undoubtedly inspire countless others to conquer their challenges and stride towards a healthier, happier life.

To delve deeper into Ben Densmore’s journey and Blueprint Fitness, visit https://www.theblueprintfitness.com/, or follow him on Instagram @benjamin_densmore.

Ethan Chan

Ethan Chan is a talented senior correspondent for Los Angeles Magazine, known for his incisive reporting and in-depth analysis of local and national issues. With over 15 years of experience in the field of journalism, Ethanm has established himself as a respected voice in the industry.

Born and raised in Los Angeles, Ethan's passion for writing and storytelling was evident from a young age. After completing his education, he began his career as a reporter for a local newspaper before joining the team at Los Angeles Magazine.

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